Your Path to Better Days: PSA Videos

These videos are designed for partners and community members to use across social media — whether as standalone posts or as part of your broader MHAM content.

We encourage you to share in a way that aligns with your audience and voice. Each post helps reinforce a collective message: There is a path to better days.

Sophia Fang

describes her migraine attacks as a jackhammer on a bad day and a dull tension on a good day.

She said that it is her brain fog and guilt that impact her life the most.

Arthur Z. Washington, III, MD (Zayne)

describes his migraine attacks as a very severe intense pressure, almost like a hammer hitting the left side of his head.

He wishes that more people understood that just because someone is able to function doesn't mean that their pain is not debilitating.

Hida D. Nierenburg, MD

describes her migraine attack as a balloon about the explode.

She wishes people understood that there is help for migraine disease and no one should have to suffer.

Lisa Benson

describes her migraine attacks like a thunderstorm — there's a beginning where it's starting to ramp up and then a very intense period where she has to hunker down.

She said that it is he brain fog and sensory sensitivities that impact her life the most.